Showing parents how to help their children succeed

Serving schools and families since 1990

Teen Food & FitnessTM

For parents of middle and high school students

Teen Food & Fitness
will help:

  • Improve students’ eating and exercise habits
  • Help teens come to school ready to learn
  • Meet the federal mandate on nutrition education
  • Practical tips reviewed by a registered dietitian
  • Educate families about healthy habits at home

Starting at $204

  • FREE digital version included
  • ADA compliant
  • Add the Spanish version for just $125
  • 100% money-back guarantee

Help students boost nutrition and physical activity—and help your district meet the Local Wellness Policy mandate.

Students with healthy eating and exercise habits have higher test scores, better attendance, improved concentration, fewer discipline referrals, and greater overall achievement. Teen Food & Fitness is dedicated to helping adolescents improve their nutrition and physical activity. Articles cover:

  • healthy food and drinks to keep in the house
  • ingredients to watch for (good and bad)
  • quick and easy meal preparation tips
  • exercise boosters that fit with teens’ busy schedules
  • nutritious snacks at home and on the go
  • ways to get kids away from TVs and computers
  • developing healthy habits to last a lifetime

The newsletters are reviewed by a registered dietitian with extensive experience in school food service and nutrition education—you can count on parents getting the kind of advice you want them to have.

How it works

Teen Food & Fitness is ready to photocopy on the front and back of a single sheet—there’s no collating. And your subscription includes a free electronic version, too. You’ll get:

  • Monthly issues, September through May
  • Option to personalize with your name and the name of your school—at no extra cost
  • Black-line master, ready to copy and send home
  • PDF to post on your website and/or email to parents
  • ADA-compliant digital version included
  • Spanish version available

…and our 100% no-risk guarantee: If you’re not completely satisfied, cancel at any time for a full refund of every cent you paid. You have nothing to lose, and everything to gain!

You’ll get 5 free bonuses—a $100 value—when you order!

HS13xx398EA Dozen Ways to Eat Right—$20 value
Here are 12 everyday ways to improve the health of your students. From eating “smart foods” to avoiding junk food and drinking more water (and less soda), families can build a healthier lifestyle for their tweens and teens. Ready to reproduce and send home.

Be Active!—$20 value
Help parents get their tweens and teens off the couch and into more physical activity. With this bonus, families will get fun and creative activities for every month of the year. From Resolution Rodeo in January to Active Gift Giving in December, these ideas will keep young people moving. Ready to reproduce.

HS1114336ERecipes on the Run—$20 value
Between school, activities, homework, jobs, and friends, teens have busy schedules. Help parents make sure their middle and high school students eat well by providing teen-friendly, nutritious foods that can be ready in a flash. Reproducible.

Teen Nutrition: Answers to Tough Questions—$20 value
Give parents answers to the hard questions they face on eating disorders, dieting, supplements, food allergies, and more. This bonus will help ease the minds of parents who worry about their children’s eating habits. Yours to reproduce.

Healthy Changes We’ve Made—$20 value
Tweens, teens, and parents can learn a lot from other tweens, teens, and parents! Share these first-hand success stories from others who’ve adopted healthier eating habits, lost weight and kept it off, and found exercise routines they stick with. Reproducible.

Pricing

*Introductory price is for new subscribers only.

Order Teen Food & Fitness today!

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